Nuts, almond paste

per 100 gram

Water14.08g
Energy458.0kcal
Energy1916.0kJ
Protein9.0g
Total lipid (fat)27.74g
Ash1.37g
Carbohydrate, by difference47.81g
Fiber, total dietary4.8g
Sugars, total36.25g
Calcium, Ca172.0mg
Iron, Fe1.6mg
Magnesium, Mg130.0mg
Phosphorus, P258.0mg
Potassium, K314.0mg
Sodium, Na9.0mg
Zinc, Zn1.48mg
Copper, Cu0.454mg
Manganese, Mn0.856mg
Selenium, Se4.2??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.082mg
Riboflavin0.414mg
Niacin1.422mg
Pantothenic acid0.113mg
Vitamin B-60.036mg
Folate, total73.0??g
Folic acid0.0??g
Folate, food73.0??g
Folate, DFE73.0??g
Choline, total28.5mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)13.54mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated2.629g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.003g
14:00.158g
16:01.836g
18:00.542g
Fatty acids, total monounsaturated18.012g
16:1 undifferentiated0.162g
18:1 undifferentiated17.68g
20:10.027g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.821g
18:2 undifferentiated5.576g
18:3 undifferentiated0.199g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg